Your Body What Is the Dark Line on My Pregnant Belly? Linea Nigra in Pregnancy By Robin Elise Weiss, PhD, MPH twitter linkedin Robin Elise Weiss, PhD, MPH is a professor, author, childbirth and postpartum educator, certified doula, and lactation counselor. Learn about our editorial process Robin Elise Weiss, PhD, MPH Medically reviewed by Medically reviewed by Brian Levine, MD, MS, FACOG on July 27, 2020 Brian Levine, MD, MS, is board-certified in obstetrics and gynecology as well as in reproductive endocrinology and infertility.? Learn about our Review Board Brian Levine, MD, MS, FACOG Updated on August 25, 2020 Print Moment / Getty Images The dark line on your pregnant belly is the linea nigra, sometimes called the pregnancy line. About 80% of pregnant women will see the linea nigra form during pregnancy, usually after the first trimester.?? It is not unique to pregnancy. It can form when you are not pregnant, even in men. Stay Calm Mom: Episode 3 Watch?all episodes of our Stay Calm Mom video series?and follow along as our host Tiffany Small talks to a diverse group of women and top doctors to get real answers to the biggest pregnancy questions. 5:58 How Will Pregnancy Change My Body? Characteristics of the Linea Nigra The linea nigra ?? typically runs from your pubic bone to the top of your umbilicus (belly button), but it can extend all the way to your sternum. It is usually about 1/4 inch to 1/2 inch wide. You may see that it gets lighter as it goes up. It may also be darker or lighter than you see on other pregnant women. These variations seem to be normal and not a concern. The line often shows up around the fifth month of pregnancy. Sometimes it seems to appear suddenly. One mother noted that it seemed to appear one day when she got out of the shower and she didn't know what to make of it. The pregnancy line will often darken through your pregnancy. What Causes the Linea Nigra During Pregnancy? This line is probably caused by hormones in your body that change during pregnancy, although the exact cause is unknown. The placenta may release a hormone that stimulates melanocytes, the cells that produce melanin to pigment your skin or give you a suntan. You may notice that your nipples darken during pregnancy, which could be due to this factor. One old wives' tale says that you only develop a pregnancy line when you are pregnant with a boy. That is only a myth. Women pregnant with girls also develop a pregnancy line. Whether or not you have a linea nigra is not a way to determine whether someone is pregnant. Although more common in pregnant women, it is also seen in a significant percentage of girls, boys, men, and women who are not pregnant. What is the Treatment for Linea Nigra? Some women are disturbed by how the pregnancy line looks. However, there isn't really anything that you can or should do to make it go away, short of giving birth. Doctors warn against using medications or lotions on it. Bleaching the skin is harmful and will not remove the line. If you are really concerned, please talk to your doctor or midwife. It's best not to irritate your skin. When Does the Linea Nigra Go Away? The line will fade after you give birth.?That vast majority of women will see it fade in the first months postpartum as hormone levels return to a pre-pregnant state. The timing varies slightly from woman to woman. Most women aren't even paying attention to it and simply notice at some point that it is no longer there. Was this page helpful? Thanks for your feedback! Get diet and wellness tips to help your kids stay healthy and happy. Sign Up You're in! Thank you, {{form.email}}, for signing up. There was an error. Please try again. What are your concerns? Other Inaccurate Hard to Understand Submit Article Sources Verywell Family uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. Hassan I, Bashir S, Taing S. A clinical study of the skin changes in pregnancy in kashmir valley of north India: a hospital based study.?Indian J Dermatol. 2015;60(1):28–32. doi:10.4103/0019-5154.147782 American Pregnancy Association. Pregnancy Line—Linea Nigra.